Tiny Habits For Life Program

Unleash the full power of Tiny Habits so that you can attain lasting positive change in the way that you think, feel, and do.

One small step at a time - and without the need for willpower.

Hi, I'm Amy

I have the formula for living a more purposeful and rewarding life.

I used to believe that self development was for other people. The more I tried to change the more I stayed the same. I believed that I was the problem.

I was wrong.

I completely transformed my life using the process contained in this program – and I did it without ever beating myself up. In fact, I learned that the best path to change is paved with self-kindness. And most important – and what makes this program so unique – I did it without relying on willpower.

I will show you how.

What if you actually did what you know is best for you?

But the reality is that you are...

I know. It can be so easy to think that you don’t have what it takes.
Especially if this has been your reality for as long as you can remember.
But I’m here to tell you…

You are NOT the problem

You just haven't come across the right method to naturally build life long habits. Until now! With the right process, change becomes sooo much easier.

And it comes with less inner resistance, more positive emotion and absolutely no need for willpower.

Welcome to "Tiny Habits for Life"

This is a program of action, but not the scary kind. There will be no willpower involved, and no superhuman levels of motivation.

Tiny Habits are the answer.

You can achieve almost anything you want, but only by starting small and by taking consistent action.

Tiny Habits Are...

Simple

Habits are designed according to your current level of ability and intrinsic motivation level

Consistent

Design your habits so that you can and will do them even on your worst day

Now

The antidote to overwhelm. You act with awareness as you take small actions in the present moment

Celebratory

We are going to celebrate your progress one Tiny Habit at a time! Change is most effective when feeling good

Natural

Habits that fit perfectly into the natural rhythms of your life and paired with actions that you already do

Transformative

Habits that are optimized to support your goals and aspirations. Positive habits that matter and lead to positive results

What They Are Saying

From self-doubt to self-confidence

“Amy’s free 5-day habits course got me hooked on Tiny Habits – this really works! But Tiny Habits combined with Amy’s amazing coaching literally changed my life.

I’ve built habits (even hard ones!) without all the mental drama that I used to have. Amy is masterful with Tiny Habits, and she’s an amazing coach. I’ve developed so much clarity around what habits are most important for me to expand my life, and have developed self-confidence where there used to only be self-doubt. Thank you Amy!”

Stephanie M.

I am finally bridging the gaps in my life

“Amy came into my life at the perfect time. I felt so lost and was losing hope in myself. I had never worked with a coach before but now I know that it’s life-changing. I loved working with Amy; she led me through her program with such grace and experience.

Amy prompted me to ask questions about my life that no one had ever asked before. She is a lovely soul with skills. I’m finally bridging the gaps in my life between where I am and where I want to go.”

Stasia M.

My future has unlimited potential now

“Amy is very honest but kind, and impeccable teacher of emotional and thought growth as well as communication.

She is generous with her knowledge and has helped me to shift my perspective. As a result, I have gained hopefulness, peacefulness, and have transformed the most important relationship in my life.

I feel that my future has unlimited potential now!”

Joni S.

Good habits are flourishing in my life now

“Working with Amy was just what I needed. She’s so skilled at listening, asking the right questions, and holding me accountable for honoring commitments to myself,

Good habits are flourishing in my life now, and Amy’s Tiny Habits coaching is the reason. I used to fizzle out so quickly and now I realize I was just going about it all wrong. Amy taught me so much about how to manage my own mind so that I can course correct myself in ways that used to be impossible.”

Rebecca S.

My mindset is so much better now!

“Amy was very dedicated to my success throughout the program. I truly loved the way Amy approached my issues and always actively listened to me.

My mindset is so much better now! Amy helped me to boost my self-confidence as I begin my new adventure doing live Facebook podcasts. It was such a pleasure working with her and I would recommend her absolutely and without a doubt!”

Olga B.

...a touch of magic

“Amy has this amazing knack to custom-build the journey. She isn’t just a coach; she’s more like a teammate, creating a space for deep discussion that sparks real aha moments.

Amy is the real deal when it comes to shaking things up and changing the way you think. If you’re looking for someone to bring a touch of magic to your life, Amy is your go to person.”

Karen C.

Tiny Habits really work!

“Working with Amy was a great experience. She listens and makes me feel so important. I have learned to value myself which is something I had a hard time doing until my time spent with Amy.

She is truly a great coach and I will recommend her to anyone wanting take their life to the next level. I also really benefitted from Tiny Habits. It really works!”

Letty S.

What sets this apart from any other coaching program?

I am a certified coach in each of these areas of personal transformation.

Habits

Based upon the scientific research of B.J. Fogg at Stanford University, I am trained in the methodology of designing and implementing habits that stick. I love working with my clients so much because I get to see how this methodology literally transforms their lives.

Clarity

Lifebook is the gold standard for taking a deep dive into your beliefs and goals across every important area of your life. I am uniquely qualified to help you discover what is most important to you in any area of your life. Habits are most effective when they are aimed squarely at what you most want to have, do and become.

Mindset

Even when you clearly know where you want to go, and you develop great habits to get you there, you still have a human brain. I’ll work with you to bring more awareness, understanding and acceptance to what’s going on in your mind. You’ll learn to see, think, feel, and do in ways that support your ongoing growth and sense of inner peace.

I am finally bridging the gaps in my life

“Amy came into my life at the perfect time. I felt so lost and was losing hope in myself. I had never worked with a coach before but now I know that it’s life-changing. I loved working with Amy; she led me through her program with such grace and experience.

Amy prompted me to ask questions about my life that no one had ever asked before. She is a lovely soul with skills. I’m finally bridging the gaps in my life between where I am and where I want to go.”

Stasia M.

...a touch of magic

“Amy has this amazing knack to custom-build the journey. She isn’t just a coach; she’s more like a teammate, creating a space for deep discussion that sparks real aha moments.

Amy is the real deal when it comes to shaking things up and changing the way you think. If you’re looking for someone to bring a touch of magic to your life, Amy is your go to person.”

Karen C.

Tiny Habits for Life Program
Pricing

$1,499

12 weeks

50 minutes of live coaching per week

Available by email Monday - Friday

100% money back guarantee

Next step: Schedule a free 45 minute introductory call with me. Whether you decide to work with me or not, we’ll still design a habit for you to try on your own!

Book a Free Call

It's your time to breakthrough & develop the habits you've always wanted for living your best life

"Tiny Habits for Life" is so much more than just another temporary feel good kind of program.

It’s practical, and fully aligned with how your brain works.

It’s fun. It’s effective. and it certainly does NOT depend upon any willpower.

Achieving lasting change in your life is right here at your fingertips.

I’m here to guide and coach you as you integrate a whole new way of establishing habits that stick.

My coaching, combined with the integration of Tiny Habits into your life, will elevate your willingness to do new things with a greater sense of purpose. A life full of strong habits, clear goals and a healthy mindset…now doesn’t that sound wonderful? 😊

The best part is that it’s never too late to begin something new. Regardless of where you are in life, your time is NOW to make your future an exciting next chapter!

Book a Free Call