About
Me
I’m a certified Tiny Habits Coach + Lifebook Leader + Life Coach. I’ve invested over $25K in myself for these certifications with one thing in mind – I want to maximize your return on investment when you decide to work with me.
If I Can Do it, So Can YOU!
I’m a midwest gal who moved to the Pacific Northwest about 13 years ago. Early on, I put my career on “temporary” haitus while raising 3 children with a husband on the corporate fast track (i.e. not home very often).
Looking back, I have zero regrets! But I will say that my life was very focused on everything but myself. Kids, husband and home were my priorities. My roles were clear. Life was comfortable. Maybe too comfortable.
A Fork in the Road
Time marches on. Kids grow up. Age happens. In my mid-40’s, it hit me like a ton of bricks that I really had no big new goals ahead of me. I had really become a ‘go along get along’ kind of person that just let life happen to me as it came.
Even worse, my habits (especially around health) were not helping me in the long run. I realized that I didn’t know how to shift my mindset to become a person who could actually change and grow.
The inertia of my past (both good and bad) was continuing to dominate my life. I wanted to change in ways that were both challenging and inspiring to me, but I just couldn’t get traction.
But I committed to figuring it out. The prospect of just floating along for the rest of my life not only seemed boring, but unhealthy. So I got busy. Real busy.
Over a 5 year period, I discovered and deeply applied 3 different game-changing programs that completely transformed my life.
I am a certified coach for all 3 of these transformational programs.
Now Let's Work Some Magic Into Your Life
What makes my coaching approach unique is the way in which habits, goals, and mindset are all integrated in a customized way. You are now on the cusp of becoming a person who integrates solid habits aimed at specific goals and with a growth mindset. Trifecta!
I wish I could have taken own my program back when I was at that fork in the road! It could have saved me a lot of time and money. But what’s more important is that you now have the opportunity to take advantage of this program.
No prior knowledge of the Tiny Habits Method is required — everything you need to know will be provided to you by email prior to the start date. You will then have guided practice with daily interaction. Let’s get started!
Is inconsistency a hurdle
in your life?
Help is on the way! Tiny Habits are the answer to begin building positive momentum in your life.
I will help to you to design 3 Tiny Habits that will take root and grow in your life.
Sign up now for my FREE ‘5 Days to Better Habits’ email coaching program.
It’s fun. It’s easy. It’s effective. It’s interactive. It’s FREE.
