Welcome to my collection of articles, where I write about habits, goals, mindset, and other topics all related to self-improvement for people of any age who want to take fuller control of their own lives. Each post is a reflection of what I have studied, learned and applied in my own life or have discovered coaching hundreds of people.
Whether you are here for the first time, or a person coming back for yet another helping, I hope you gain a lot of valuable insight that you will apply to your own life. If there’s a topic you would like me to write about, please fill out the ‘contact’ form at the bottom of the page and let me know. Enjoy!
Help is on the way! Tiny Habits are the answer to begin building positive momentum in your life.
I will help to you to design 3 Tiny Habits that will take root and grow in your life.
Sign up now for my FREE ‘5 Days to Better Habits’ email coaching program.
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Before Monday. 10 minutes to get set up using a step-by-step guidance that will be emailed beforehand.
Monday-Friday. Practice your new habits using the Tiny Habits Methodology with daily feeback from Amy (takes less than 10 minutes).
I’ll send you daily email(s) with as much interaction as you need to learn, apply, AND succeed.
Your path toward better habits begins right now!
