My husband and I have completed the Mindvalley Lifebook course. We have individually gone through and written out our Premise, Vision, Purpose & Strategy for each of the following areas:
- Health & Fitness
- Love Relationship
- Quality of Life
After going through each area, we then wrote out a 2 page Life Vision that incorporated all of these categories. This section is like a description of our’perfect day’ in which we noted what we were doing, where we were doing it and what our overall life would look like once we achieved our biggest goals.
After going creating our individual Lifebooks, we then sat down and shared them with each other. It was very interesting to note that although we had many different individual goals, we had so many common threads. Our life visions probably had about 80%+ in common and really no glaring contradictions. Such a great exercise to bring us together and to ensure that we move forward in life together with purpose and intention!
I highly recommend going through this and creating your own ‘Wheel of Life’ book on your own or with your partner. You can use the categories listed above or simply Google ‘Wheel of Life’ and you will see so many examples and other categories available to pick and choose from.